Relaxing Massage

Relaxing Massage

Relaxing massage is a gentle type of full-body massage that’s ideal for people who:

-are new to massage
-have a lot of tension
-are sensitive to touch

It can help release muscle knots, and it’s also a good choice for when you want to fully relax during a massage.

For this massage, you’ll remove your clothes, though you may choose to keep your underwear on. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on.

The massage therapist will use a combination of:

-kneading
-long, flowing strokes in the direction of the heart
-deep circular motions
-vibration and tapping
-passive joint movement techniques